10 signs of toxic shame and their roots
10 signs you have toxic shame and how it developed
Welcome to Friends Abroad Relationship School
Explore a unique blend of stoic philosophy and emotional intelligence to transform your life. Our blog offers practical step, insights and strategies on self-assessment, self-management and self-evaluation which guide you to enhance your personal growth and relationships.
10 Ways your parents transmitted trauma to you
10 ways your parents transmitted trauma.
10 ways unhealthy relationship unfolds
10 ways abusive relationships unfold
10 Signs you prioritise romance over everything else
10 areas to address to heal your life
Just like cooking, healing your life requires ingredients to address the 4 dimensions of existence. To improve your self-relationship, you need cognitive restructuring, emotional regulation, spirituality, and vitality as well as the ability to lead your life authentically and make decisions that serve you.
10 areas to look at if your romantic partner hasn't introduced you to family or friends around 6 months
11 Steps to leave a relationship with someone who is not good for you or to let go of your ex
11 steps to get over someone who isn't good for you
About us
Friends Abroad Relationship School is dedicated to empowering individuals to strengthen the self-relationship in order to lead a quality fulfilled life.
Individuals can elevate their lives through the principles of stoicism, emotional intelligence, and self-love. Our mission is to provide a supportive platform where you can learn how to assess, manage, and evaluate yourself effectively.
With a focus on reparenting strategies, we guide you to develop healthier relationships with yourself and others. We encourage practical use of tools such as SIFTSEM to objectively evaluate triggers as they come. Your emotions are your guidance system, use them to recognise unmet needs to reparent yourself.
Whether you are navigating romance, parenting, work relationships, friendships across continents or seeking personal growth, our blog and suppprt provide practical tips and insights to help you thrive emotionally and mentally. Join us as we explore the path to a more fulfilling and balanced life.